Chicken Bento

The key ingredient for this Bento is Teriyaki chicken. I’m trying to keep my bento at 3/4 vegetables, 1/8 carbs, 1/8 protein. Today’s combo: Left side: spinach salad, roasted tomatoes, corn chips Right side: rice, teriyaki chicken, steamed vegetables, jullienne perilla leaves  

Breakfast Combo #1

I’m thinking of creating a series of breakfast and bento boxes that I’ve been making lately. They’re meant to help me save money and lose some weight. I just eat waaay less when I eat at home. I’m a meat eater and I grew up eating processed food. So…at this moment…these meals aren’t 100% super…

Singaporean-ish Chili Crabs

This my birthday meal for my sister. It is not the legit version. But it turned out really good and she was a satisfied little piggy. Ingredients 1 crab 1.5 tbsp of Miso 1-2 tbsp of ketchup 1 tbsp of sriracha sauce ( or any kind of Asian chili sauce) 1.5 cups of chicken broth…

Baked Butter Cod & Asparagus

This is a goof-proof and low mess dinner. The combination of different types of fish and vegetables are endless. Hubby’s favorite fish is Cod and Asparagus. Ingredients 2 stalks of asparagus (cut in half) 1 filet of Cod 1 clove of chopped garlic 1/2 stalk of chopped green onions 1 small square of butter (amount…

Tofu croutons

This is a great crouton replacement for salad. Not only does it reduces the spike in my insulin, but it also keeps me full a lot longer. I’ve been eating 2 bowls of salad a day and on the days where I don’t have enough protein/fat for my topics, I’m constantly feeling hungry. Ingredients 1…

Shakshuka (my version)

I’m gonna be honest, I haven’t had a restaurant version that I like. But it has all the ingredients that I love so I decided to make my own version of it. Nothing beats having THIS + Vietnamese iced coffee on a Saturday morning. If I feel even fancier, I add in a side salad….

Ground Beef Pasta (Olive Oil based)

The method that I use is always the same. I just switch up the ingredients and spices. Ingredients Dry pasta (portion for 2) 150g of ground beef 3 stalks of asparagus (diced) 0.5 cups of cherry tomatoes Garlic (chopped or sliced) Fresh Basil Salt, peppers, chilli flakes Optional: poached egg (the egg in the photo…